I weighed in on Tuesday and I have shed a total of 13 pounds! Yaaaaaaaay! I have been sticking to this wonderful program and it is paying off. Three weeks into it and 13 pounds lighter? You better believe it. I have even eaten out a few times and knew just what to eat because they taught me what to eat at Metabolic Research Center in Tyler. Thank you Pam and Trish! You ladies are awesome. Thank you to Melissa B. as well for being so encouraging. She has been inspirational for me. She has shed nearly 100 pounds and I am so proud of her.
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