I weighed in today and I am now 19 pounds lighter. I wore a shirt today that I had not been able to wear in two years along with a pair of pants that I put on last week for the first time in over a year. People are noticing and making comments about how great I look. It is such a motivator. The extra energy and healthier looking skin as well as the consistently good blood pressure readings and lack of orthotics because my feet no longer hurt are also GREAT motivators.
All I am doing is following the program and I am not just shedding unwanted and unhealthy pounds, but I am getting my life back. I have more pep in my step and am proud to walk out of the house and be seen in public.
If you know that you need to do something, join me and call Metabolic Research Center in Tyler at 903-593-8181. Please believe me when I say that if I can do this ANYONE can do this. I was a chocoholic. I had a sweet tooth the size of New Jersey and I was addicted to caffeine. I LOVED carbs. Pasta was my best friend. I craved fried foods.
Not any more. I took control and made a life style change. I no longer have cravings, except for water.
Call Metabolic. You WILL thank me and yourself later.
Godd Bless
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