Thursday, September 17, 2009

19 lbs DOWN!

I weighed in today and I am now 19 pounds lighter. I wore a shirt today that I had not been able to wear in two years along with a pair of pants that I put on last week for the first time in over a year. People are noticing and making comments about how great I look. It is such a motivator. The extra energy and healthier looking skin as well as the consistently good blood pressure readings and lack of orthotics because my feet no longer hurt are also GREAT motivators.

All I am doing is following the program and I am not just shedding unwanted and unhealthy pounds, but I am getting my life back. I have more pep in my step and am proud to walk out of the house and be seen in public.

If you know that you need to do something, join me and call Metabolic Research Center in Tyler at 903-593-8181. Please believe me when I say that if I can do this ANYONE can do this. I was a chocoholic. I had a sweet tooth the size of New Jersey and I was addicted to caffeine. I LOVED carbs. Pasta was my best friend. I craved fried foods.

Not any more. I took control and made a life style change. I no longer have cravings, except for water.

Call Metabolic. You WILL thank me and yourself later.

Godd Bless

Sunday, September 13, 2009

16 POUNDS GONE!

When I weighed in last Thursday, which was my 22nd day on the Metabolic System, I was down a whopping 16 pounds. YES! I have been able to get into a pair of slacks that I haven't been able to wear in a couple of years. People are starting to comment on my weight loss. What a motivator that is. More to come soon....

Wednesday, September 9, 2009

Wrapping up week three and guess what?


I weighed in on Tuesday and I have shed a total of 13 pounds! Yaaaaaaaay! I have been sticking to this wonderful program and it is paying off. Three weeks into it and 13 pounds lighter? You better believe it. I have even eaten out a few times and knew just what to eat because they taught me what to eat at Metabolic Research Center in Tyler. Thank you Pam and Trish! You ladies are awesome. Thank you to Melissa B. as well for being so encouraging. She has been inspirational for me. She has shed nearly 100 pounds and I am so proud of her.

Friday, September 4, 2009

Week two was a success and now onto week three!


I weighed in yesterday (Thursday) and I have shed a total of 11 lbs. Can you believe it?! Thank you Metabolic! My energy is really picking up.
As I get ready for Labor Day, I have already planned my meals. I will grill my veggies and chicken and have a blast.