I meant to write last week and let everyone know that I had already dropped 5 lbs. in my first week. Much of that was from my pre-conditioning phase before I actually started the program. The initial week was a bit different for me. I gave up caffeine and chocolate as well as sugar and all my bad starches. Needles to say my body was like, "Whatcu talkin' about Willis?" I had the typical light headache for a bit and I felt a bit lethargic as my body readjusted. Those were the only negative side affects. I was so proud to weigh in and have shed 5 lbs. I am well on my way to a thinner and healthier me. In the next post, I will talk about all the positives of this program.
Here I am with my good friend Pam McGee. I have known her since the late 90's and she is amazing. All the ladies at Metabolic Research Center in Tyler are great. Give Pam a call at 903-593-8181 and talk to Pam or Trish, Sally, Peggy or whoever answers the phone and ask about how you can achieve a healthier you. It really does work.
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